Meditating with intent
Released Wednesday, 23rd January 2019
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Meditating with intent
Meditating with intent
Wednesday, 23rd January 2019
Good episode? Give it some love!
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Episode 70 - At the end of some of my guided meditations, I coax you to set an intention to take your mindful state of mind with you as you move from the meditation into the rest of your day. But, why bother? Because setting an intention helps to lead you where you want to go.
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