When we’re in a space of honest evaluation, and recognizing that some things in our lives just aren’t working anymore, and we can feel and hear and smell and taste the call of expansion…HOW DO WE ACTUALLY MAKE IT HAPPEN!? I’m so glad you asked! Because In this episode I offer three essential ingredients to creating lasting change, and letting yourself evolve as the powerful she-human you truly are. Because you are not supposed to stay the same forever, and life will always be calling you forward. So we might as well accept that, and be down for the ride. Listen to the episode to learn how.

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