Bruce McIntosh
Justa Runners podcastEpisodes
Episodes of Justa Runners podcast
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Amy Rossler, Brenda Ford, David Edwards, Amanda and Gary Ford joins Bruce to share their experience at the Pittsburgh Marathon and half. Email any questions or comments to [email protected] MCINTOSH | VDOT Coach Marketplace (vdo
Bruce is joined by Greg Gamble, Jennifer Perkins and Chad Strong to talk about our experiences at the Glass City Marathon and Half! Please excuse the technical difficulties im still learningBruce MCINTOSH | VDOT Coach Marketplace (vdoto2
Dawn discusses her experience at the 2024 Boston Marathon, with a few technical difficulties. https://coaches.vdoto2.com/bruce-mcintosh--- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/messageSupport this
Clint McCormick, Glass City Marathon Ra discusses how Glass City preparations are going. And he gets quizzed by Amy about the race. Reach me at [email protected]. Please Share, like. Subscribe and leave a rating/review to help promote th
Bruce, Dawn, Greg, Chad, Amy and James have a discussion about the upcoming Glass City Marathon and Half. Plus Amy gives a quiz! Email me at [email protected]. For coaching https://coaches.vdoto2.com/bruce-mcintosh--- Send
a conversation with 4board members of the Youngstown Peace Race, Sandy Manley, Becky Rudzik, Chris Russo and Kathy Hickman. Come learn everything you want to know about the race and more! Email me questions or comments to Justarunner65@gmail.
Bruce talks with Dawn about reaching20 years of running, how to celebrateit, some highlightsHelp support the podcast by sharing or leaving a rating and review. Email [email protected] for coaching.--- Send in a voice messa
Bruce, Dawn, Erin and Amy talk about training for upcoming Glass City Marathon and Half, the Mill Creek Distance Classic Half race recap and more! https://coaches.vdoto2.com/bruce-mcintosh--- Send in a voice mes
Clint McCormick the race Director of the Glass City marathon joins a group chat answering questions about race from host Bruce McIntosh with Erin Burns, Greg Gamble, Chad Strong, Amy Rossler, James Johnson and Glass City Influencer Jennifer Per
Bruce and Dawn have a discussion about the Mill Creek Distance Classic with Youngstown Road Runners Club president Michelle Hirschl and Emily Huston-Pounds. Sign up for race below https://runsignup.com/Race/OH/Youngstown/34thMillCreekDistanceCl
A chat with Nutrition coach Kayla Aluise about running and nutrition. You can learn more at https://www.wellnesswithkayla.com/ or on Instagram @wellwithkay--- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/mess
A group discussion about the upcoming Glass City Marathon and half led by Amy Rossler with Bruce McIntosh, Dawn Gregory, Scott Gregory, Erin Burns, Chad Strong, and James Johnson. Reach me @[email protected] Send in a voice messag
Bruce and Dawn discuss how 2023 went and preliminary goals for 2024. Reach me at [email protected] Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/messageSupport this podcast: https://podcasters.spoti
Bruce and Dawn talk with Emily Pounds about her Boston Qualifying attempt at the St. George Marathon, running was coached by Bruce and had a nutrition coach Kayla Aluise, found her at wellnesswithkayla.com to help her reach her goals. check h
Bruce and Dawn get to know Dannete Lyden and her reasons for running and her adventure at the New York City Marathon. Email comments or get a coach at [email protected] Send in a voice message: https://podcasters.spotify.com/pod/sh
A celebration of reaching 200 episodes with a long waited interview with Bruce McIntosh by Dawn Gregory, Scott Gregory, Amy Rossler, James Johnson, Greg Gamble and Chad Strong. Email questions or comments to [email protected]. Please leav
Darris Blackford joins Bruce, Dawn, Scott, Erin, Chad and Dannete to discuss the Columbus Marathon and half. Email any questions or comments to [email protected] Send in a voice message: https://podcasters.spotify.com/pod/show/just
Bruce talks with Kristie Shumaker! We talked about her running and coaching kids! She helped start Fast Feet Youngstown! Contact her at [email protected] if interested in learning more. --- Send in a voice message: https://podcaster
Bruce and co-host Rick Blair discuss being race ready with Bart Yasso. Send any questions or comments to [email protected] Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/messageSupport this podcast: h
Bruce is joined by co-host Erin Burns and Amy Rossler and James Johnson about their experience at the Air Force Marathon and Half in Dayton, Ohio. Email me any questions or comments to [email protected] Send in a voice message: htt
Bruce and Dawn are Joined by Greg Gamble to talk Dawns injury and running! Of courses. Email me at [email protected] Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/messageSupport this podcast: https:
Bruce is joined by Erin Burns for a great conversation with Darris Blackford, race director of the Columbus Marathon. Email any questions comments or suggestions to [email protected] Send in a voice message: https://podcasters.spot
Bruce is joined by Dawn and answers questions from listeners has part of the 5 year anniversary celebration. Reach me at [email protected] Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/messageSupport
Erin Burns shares her story from the Ohio Ironman 70.3! Email me at [email protected] Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/messageSupport this podcast: https://podcasters.spotify.com/pod/sho
Bruce, Dawn and Scott discuss their trip to Erie, PA for the Presque Isle half. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/messageSupport this podcast: https://podcasters.spotify.com/pod/show/justarunn
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