It seems like it should be obvious, but we’re going to say it anyway. Resting is important! How do we all go about doing it though? Why is it that we don’t spend a whole lot of time treating rest like it is a necessity in our lives? Janet and Brian talk about why Koreans (and other Asians and anybody that’s bought into hustle culture) have a hard time acknowledging the very real fact that we all need rest.
In this episode, you’re going to hear about some of the causes of why there doesn’t seem to be awareness around the topic. They also get into how they identify when they need more rest as well as what it is that they do to recharge. Tune in to hear it all in detail! Check out the K-Town Rumble Website: https://www.ktownrumble.com/ Follow us on social media: https://www.instagram.com/ktownrumble/ https://www.instagram.com/therealjanetlee/ https://www.instagram.com/thisisbrianlee/
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