Talking with Jessica Baum, psychotherapist, speaker and author of the book Anxiously Attached about attachment styles, dysfunction, healing our attachment wounds and learning to thrive in an insecurely attached society. 

Find out more about Jessica here: https://www.beselffull.com/ Jessica’s Book ‘Anxiously Attached’: https://a.co/d/45zHGjT 

Thank you to this episode's sponsor!• Quince - Indulge in affordable luxury! Go to Quince.com/TALK for free shipping on your order and 365-day returns.• Shopify - Go to shopify.com/kctalk now to grow your business–no matter what stage you’re in.• Trumeta: Go right now to Trumeta.com/Coffee and you will get a FREE electric mixer and 40% OFF the coffee.

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Kalyn's Books: •Catcher [dystopian fiction]: https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE•Dancing With Elephants [poetry]: https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF•FEELS [self-development]: https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1

Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.Learn more about your ad choices. Visit podcastchoices.com/adchoices