Tim Manthey is hitting the world with his self-less drive to beat depression and mental challenges every day . He offers daily Shadow Boxing Clinics free on Instagram, along with providing various products And services To boost and promote ment
I interview fight legend Bas Rutten and Dana Hernandez. An exciting interview where we discuss Training, unity, and delve deep into the lives of these two fascinating individuals Who both are continuously contributing to the world of Fitness, m
Here I interview one of the most influential practical karate proponents, Iain Abernethy. We get to know him deeply, and explore his practical karate journey.
This is part one of three, where we interview Christian Wedewardt, Cologne Germany’s self-defence and practical karate expert. Christian is a gentle soul, Who spreads practical karate internationally. In this episode we get to know Christian as
Iain Abernethy and Chris Hanson from Karate Unity discuss Traditionalism, The need to perpetuate and evolve karate, How there has been a disconnect from healthy karate practises in the past to current karate practices, cross training, Bunkai pr