Welcome! I am so happy you are here. My name is Karen Cassel. I am a Certified Holistic Health Coach. I help Pre-Diabetics and Type 2 Diabetics manage their weight, blood sugar and help them to make positive lifestyle choices so they can live a full and happy life. The topics I will cover are heath, wellness, lifestyle changes, and relationships. I will have guests on from time to time and we will discuss a health-related topic.
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Creators & Guests
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