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Self-Healing 4-7-8

Self-Healing 4-7-8

Released Friday, 10th January 2020
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Self-Healing 4-7-8

Self-Healing 4-7-8

Self-Healing 4-7-8

Self-Healing 4-7-8

Friday, 10th January 2020
Good episode? Give it some love!
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Ini cara kami, saya dan Bhayu Sugarda, mengatasi stres, hehe. Stres bisa datang kapan saja. Tenang dulu, coba terapkan pernafasan 4-7-8 ini. Semoga bisa meringankan sejenak beban kalian 

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Kata Afrin

Hai! Ini podcast dari Afrin Meyriana. Manusia segudang kata dalam olahraga mulut alias berbicara. Hahaha! Ini kataku, kalau kata kamu gimana?

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