“Neighbor Kid Practicing Violin (Row, Row, Row Your Boat)” intro by David Kato

“Momma Miss America” theme by Laws & J.U.S.T.I.C.E. League

“Betta Betta Run” interlude by Ice Cube

In part one 1) we talk about making excuses, 2) accepting the narratives we write for ourselves, 3) sugar & balancing better food choices, 4) Dave’s struggles with controlling & his endless quest to drown out the bots, 5) big city living & the excuses people make to justify their bad behaviors, 6) neighbors & their lack of respect for their community & those in it, 7) education, 8) frustrations with closed captioning/subtitles, 9) and more evidence of exploitation in politics & employment.

Music created & owned by their original license holders. Episode titles & photos are from the day of recording or closest proximate date.

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