“Neighbor Singing Bowl & Chopping (Ambient Sound)” intro by David Kato

“Momma Miss America” theme by Laws & J.U.S.T.I.C.E. League

“American Flag” interlude by KRS-One

In today’s part one, we talk about what we’ve been up to, some lessons learned, annoyances with our neighbors, current social issues, a recent walk to the lake, our continuing battle with nature’s most annoying bird that we like to call “Meeperoni,” some future plant plans, ways to be more connected to nature, our diets, supplement talk & tips, and why apartments & big city living are not a good fit for us.

All samples created & owned by their original license holders. Episode titles & photos are from the day of recording or closest proximate date. The show is created, edited, written, produced, & directed by David Kato.

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