In this episode we chat with Jennifer Le about plant medicine, spirituality, and mental health. More specifically we chatted micro-dosing to aide depression, her magic mushroom trips, meditation and traveling.
Jennifer’s Top Mindful practices:AffirmationsMeditationVisualizationJournaling
Resources:
Instagram.com/KaychatpodcastFacebook.com/KaychatpodcastInstagram.com/intentjenTiktok- Intentjen
Books: The Miracle Morning
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