Marketing is everywhere. We are constantly being pushed by marketing schemes, tactics, and techniques from every area of our lives. From the magazines and newspapers, we read, to the grocery store sales on strawberries. How we handle and look

Social Media - Too Much??

Jul 14th, 2022 14m 13s

Facebook, Instagram, Tik Tok, LinkedIn, Twitter, Pinterest, Clubhouse, YouTube…. How many of these apps do you have on your phone? And how often are you posting or checking them out? We grew up in an age where these platforms didn’t exist. O

Finding Happiness in Plan B

Jul 7th, 2022 12m 29s

Are you struggling to make plan A work? Are you one of those people that get down on yourself when you need to come up with Plan “F”, again?! Yeah. Those plan A’s never seem to work out but there’s absolutely nothing wrong with that. Creatin

How Do You Know?

Jun 30th, 2022 12m 4s

Are you listening to your gut? Do you ignore it because of outside influences? The ability to listen to our guts and triggers is often toned down in our lives, and we forget to cue in to the subtle hints and ideas. We may have had bad experi

Starting Fresh & New

Jun 23rd, 2022 12m 47s

How often do you start over? Have you made a fresh start on something? Getting a fresh perspective on things sometimes requires a clean slate. It is necessary for our own personal growth to let go of old things, relationships, hobbies, etc.D

Manifesting Your Best

Jun 16th, 2022 13m 39s

What was your first experience of the word 'manifestation'? Would you consider yourself a little "woo" and use the word a lot, or are you of the opinion that manifestation doesn't work? Are you a believer in mind over matter? Do you think th

Staying Motivated In Life

Jun 9th, 2022 17m 18s

Are you celebrating those small wins in life? We often find ourselves not as motivated as we should be but how can we change that? What small changes can create big wins for our own motivation?Today, we are diving into a few techniques I use

Where Do You See Yourself In...

Jun 2nd, 2022 14m 8s

What are your goals for the next year, five years, and ten years? Have you considered where you see yourself in those timeframes? With a little planning, you can achieve any goal, whether it's painting your room or starting a business. Small

Go Forward and Grow

May 26th, 2022 14m 32s

Do you think you’ve been making substantial changes towards growth? Have you been actively seeking new opportunities to grow – whether courses, classes, books, podcasts – whatever is out there and however you like to learn.Today we are going t

Ch-Ch-Ch Changes…

May 19th, 2022 15m 46s

Change can equate to scary, but change can be good. Changes have happened so many times in your life. What lessons can you take from those changes? Whether good or bad, the change may be scary, but they help us grow, expand, and oftentimes m

Do What You Love

May 12th, 2022 14m 53s

Are you doing what you love? Are you surrounding yourself with love? Now that our children are grown (or nearly there) have you found yourself with more time to think about yourself and what you can do for yourself? In today’s episode, we ar

Are You Coachable?

May 5th, 2022 16m 43s

Have you been struggling to decide what your next steps are? Have you thought of the next part of your life? As Generation X women, we have a lot of different life experiences and a lot of options for our future. But have you been thinking a

Keep Creating You Trailer

Apr 10th, 2022 16m 17s

Let's get started. Keep Creating You will be about your life after 45+. Whether your kids are grown, your career is gone stale or you are just looking for the next adventure, we're going to be taking a peek at what that means when you've gott

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