Recognising and preventing burnout.
Released Thursday, 23rd February 2023
Good episode? Give it some love!
Recognising and preventing burnout.
Recognising and preventing burnout.
Thursday, 23rd February 2023
Good episode? Give it some love!
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Burnout is a very common experience for anyone whether you are a student or work full-time. The sooner you are able to recognise burnout, the sooner you can begin to fight back against it. This episode will help you identify burnout and realise if this is something that you are experiencing and will then give you advice on how to fight back against that burnout. If you are struggling with this then please know that you are not alone and it gets better!
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Keep Going and Growing
Niamh discusses different aspects of her life and interests. She touches on topics such as mental health, confidence and her faith and aims to create an overall safe, relaxing and open space for her listeners as she talks about daily life. Niamh makes this podcast to have fun and share her passions and wants to encourage others by looking for the positives in things. She looks for ways that we can all 'keep going and growing' as we navigate the challenges of life but also pause to recognise the beauty in the chaos.Instagram @keepgandg_podcastJoin Podchaser to...
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