Welcome to Keep Her Lit!

This month, it’s Rosie’s last recording in Dublin before she packs her bags for a year in Galway. On that note, we’re talking about the work that goes into sustaining a friendship and figuring out how to find the joy amongst all the stressful moments.

Plus a brief flirtation with a keto diet (keto... it’s not me, it’s you), the real meaning of the world “cosy” and why we can’t stop talking about Booksmart.

Music: PembrokeEditor: Niamh MongeyStudio: Headstuff, Dublin

Links:

New York Times : Smash The Wellness Industryhttps://www.nytimes.com/2019/06/08/opinion/sunday/women-dieting-wellness.amp.html

The Lily: The case for grownup slumber parties https://www.thelily.com/the-case-for-grown-up-slumber-parties/

The Path Made Clear by Oprah https://www.amazon.com/Path-Made-Clear-Discovering-Direction/dp/1250307503

Cozy: The Art of Arranging Yourself in the World by Isabel Gillies: https://www.amazon.com/Cozy-Art-Arranging-Yourself-World/dp/0062654152