A conversation with Dr Emily Amos, General Practitioner, International Board Certified Lactation Consultant, and registered mindfulness teacher, that explores the utility of mindful retreats as an avenue to explore vulnerabilities within medicine as a Junior Doctor.

Listen to learn:

- How retreats facilitate the learning of mindful practice and provide a safe space to explore vulnerability within medicine- The true value of mindfulness beyond stress management- How these retreats cater specifically to doctors

This is the fourth episode in the Junior Doctor Health and Wellbeing series, Doctors let's talk, where host Dr Dana Phang discusses common early-career issues with various medical industry peer guests.

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