Physical Effects on Mental Health with Richie Swan
Released Tuesday, 14th April 2020
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Physical Effects on Mental Health with Richie Swan
Physical Effects on Mental Health with Richie Swan
Tuesday, 14th April 2020
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In our fourth episode, Kim is joined by personal trainer and life coach Richie Swan from the health & fitness podcast A Girl and a Gay in the Gym. Kim chats to Richie about his journey of resilience, from Butler in the Buff to spin class extraordinaire and why physical and mental fitness matters.
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Keep Real: Mental Health Stories
Keep Real is a social enterprise supporting better mental health in the community.We're making mental health intervention and support more accessible across the UK. From live music events breaking down stigma with musicians and artists, to delivering stress management workshops with students and raising awareness through our store - we're providing safe and creative spaces to encourage conversations and seek support.Listen to our podcast... And join our movement! Let's keep it real for mental health.The Keep Real Podcast is produced by Sound Rebel. To discover more of our shows, visit http://www.soundrebel.co.uk.Join Podchaser to...
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