According to the time management firm FranklinCovey, one-third of resolutioners don’t make it past the end of January but that shouldn't be your case this year with the simple understanding of the new year motivation. This episode provides a brief understanding of intrinsic and extrinsic motivation along with tips to nail your new year resolutions. Wishing you a year full of happiness and blessings. 

Overwhelmed with gratitude,