Special guest Julie Lanocha of Centaur Pilates talks to us about the value of incorporating Pilates in our fitness routine to improve balance, coordination, and self-carriage. (Thanks go to the artists Thorn and Shout for the composition of “Trouble” which we used as our musical background.)
The post Episode 15: How Pilates Can Improve Your Riding appeared first on LRM Equestrian Services.
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