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Keeping Your Sh*t Together in a Stressed World with Michelle & Scott

Scott Grossberg

Keeping Your Sh*t Together in a Stressed World with Michelle & Scott

A weekly Education podcast
Good podcast? Give it some love!
Keeping Your Sh*t Together in a Stressed World with Michelle & Scott

Scott Grossberg

Keeping Your Sh*t Together in a Stressed World with Michelle & Scott

Episodes
Keeping Your Sh*t Together in a Stressed World with Michelle & Scott

Scott Grossberg

Keeping Your Sh*t Together in a Stressed World with Michelle & Scott

A weekly Education podcast
Good podcast? Give it some love!
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Episodes of Keeping Your Sh*t Together in a Stressed World

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Episode 217 - "The Creative Brain - When You're Unaware of Being Unaware"Join Michelle and Scott for a special episode that delves into the fascinating realm of the creative brain and explores the enigmatic phenomenon of being unaware of being
Episode 216 - "Stress-Proofing Your Career" Join Michelle and Scott as they delve into the essential strategies for stress-proofing your career. Whether you're navigating the demands of a high-pressure job, striving for advancement, or contemp
Episode 215 - "Adventure Therapy: Finding Courage and Resilience in Outdoor Challenges"Join Michelle and Scott for an empowering episode of "Keeping Your Sh*t Together in a Stressed World," as they delve into the transformative realm of advent
Episode 214 - "The Relationship Between Stress and Your Gut"Join Michelle and Scott as they delve deep into the intricate relationship between stress and your gut. Stress is an unavoidable part of modern life, but did you know it can wreak hav
Episode 213 - "Blue Zones and Living Better"Join Michelle and Scott for an episode focused on the fascinating concept of Blue Zones and how they impact living longer, healthier, and more fulfilling lives. Join them as they explore the unique c
Episode 212 - "Mindful Tasting: Savoring the Present" with special guest Maria MayesJoin Michelle and Scott for an enlightening episode as they delve into the art of mindful tasting with our special guest, Maria Mayes, a renowned Meditation, Y
Episode 211 - "The Power of the Fool"Join Michelle and Scott for an episode that focuses on the intriguing concept of "The Power of the Fool." Contrary to its name, the Fool archetype holds profound wisdom that can transform our lives, especia
Episode 210 - "Set Yourself Free with Perceptual Language"In today's show, join Michelle and Scott as they dive into the transformative power of perceptual language and how it can set you free from the shackles of negativity and self-doubt. Jo
Episode 209 - "Unlocking Your Inner Leprechaun: Harnessing Luck and Fortune for Self-Improvement"In today's show, join Michelle and Scott for this whimsical episode, where they take everyone on a journey through the charming world of leprechau
Episode 208 - "The Power of Napping"In today's show, join Michelle and Scott for a rejuvenating episode as they dive deep into the transformative world of napping. As we navigate the hustle and bustle of modern life, the underestimated power o
Episode 207 - "National Scott Day"In today's show, join Michelle and Scott in celebration of a unique occasion. Co-host Michelle Post takes the reins we delve into the intriguing concept of "National Scott Day." This candid and insightful conv
Episode 206 - "The Power of Fairy Tales"In today's show, join Michelle and Scott as they embark on a magical journey that explores "The Power of Fairy Tales" and their unique ability to offer solace, wisdom, and inspiration in the midst of lif
Episode 205 - "The Knot and Your Shadow"In today's show, join Michelle and Scott as they go on a fascinating journey into the depths of the human psyche in this episode called "The Knot and Your Shadow." In this insightful conversation, they d
Episode 204 - "The Secrets of Successful Relationships"In today's show, join Michelle and Scott as they delve deep into the intricacies of building and sustaining successful relationships. Navigating the complexities of modern life can be chal
Episode 203 - "The Role of Pets in Stress Relief"In today's show, join Michelle and Scott as they dive deep into the heartwarming world of furry companions and explore the incredible impact they have on our mental well-being. Discover the bene
Episode 202 - "The Barbie Movie - An Analogy for Life"In today's show, join Michelle and Scott on a unique journey as they delve into the world of Barbie, not just as a toy but as a powerful analogy for life. They explore the profound lessons
Episode 201 - "A Nothing Day"In today's show, join Michelle and Scott as they dive into the underrated art of having a "Nothing Day." Life can be overwhelming, and sometimes the best way to maintain our sanity is to intentionally do . . . well
Episode 200 - "The Power of Setting Goals"In today's show, join Michelle and Scott for an empowering episode as they dive deep into the transformative realm of goal setting. Discover the profound impact that setting goals can have on your life
Episode 199 - "FUBAR, SNAFU, Clusterf*cks, and Sh*tshows"In today's show, join Michelle and Scott as they dive headfirst into the world of epic fails, mishaps, and downright disasters. From FUBAR moments that leave you scratching your head to
Episode 198 - "Keep the Trauma Out of Drama"In today's installment, Michelle and Scott delve into the crucial topic of handling trauma with grace and resilience. While trauma is an inevitable part of the human experience, it doesn't have to be
Episode 197 - "Traveling Mindfully: Stress-Free Travel Tips"In today's installment, Michelle and Scott are taking flight with the theme "Traveling Mindfully: Stress-Free Travel Tips." Whether you're a seasoned jetsetter or gearing up for your
Episode 196 - "Exposure Therapy"In this riveting episode, Michelle and Scott delve into the transformative world of Exposure Therapy, a groundbreaking approach to overcoming fears and anxieties. Join them as they unravel the intricacies of thi
Episode 195 - "5 Power Words for 2024"As we move closer to the end of the year, Michelle and Scott are diving deep into the essence of personal growth and resilience. In this very special episode, they unveil how to find your personal "5 Power
Episode 194 - "Finding Your Passion Now"Are you feeling stuck in the daily grind? Do you find yourself yearning for more meaning and fulfillment? Fear not, because in this episode of "Keeping Your Sh*t Together in a Stressed World," Michelle a
Episode 193 - "Practicing Patience"Life moves at a relentless pace, and it's easy to feel overwhelmed. But what if the key to regaining control lies in the simple yet profound act of patience? Join Michelle and Scott as they explore the power
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