Discipline is love in action. Why do you need to stay disciplined? What is the goal? What does it involve? Is it for yourself? If so, based on your actions, do you really love yourself? Is it for your family? If so, based on your actions do you really love your family? If you answered YES I do love them, then the disconnection between you and discipline comes from having wrong motives for the goal. Take a moment to see where the disconnect comes from if any. Discover the several types of fasting for Breaking Mental, Emotional, Physical, and Spiritual Strongholds and Habits.

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𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨: Develop emotional regulation

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