Episode 28: Are Veggies Optional?

I this episode, we dive into VEGGIES and whether or not you need them on keto!  We even touch on carnivore keto and sustainability.

Facebook Group: https://www.facebook.com/groups/TheHappyBodyProjectMovement/

Blog: https://trinakrug.com/is-your-butter-grass-fed-hint-it-needs-to-be/

References: https://www.choosemyplate.gov/vegetables-nutrients-health