The "Conscious Athlete" JB helps us connect the physical and the mental fitness you need to stay balanced.
Released Thursday, 18th March 2021
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The "Conscious Athlete" JB helps us connect the physical and the mental fitness you need to stay balanced.
The "Conscious Athlete" JB helps us connect the physical and the mental fitness you need to stay balanced.
Thursday, 18th March 2021
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I am blessed to have my sister "JB" on the show with me. One of my favorite people on the planet. This episode is all about connecting your "Mental fitness to your Physical Fitness. "JB" The Conscious Athlete talks about the importance of staying active, why mental fitness is just as important as your physical fitness. Being one of the Original for the MEGA group #TLC and when she first fell in love with dancing. I really hope you enjoy this episode. #womensmonth
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Kevin White's Time Is Life
Most of us put things off and wait until the perfect time to do something. Keep this in mind, there is never a perfect time to do a great thing. One day you might wake up and realize you don't have as much time as you thought you had. Take a chance on yourself. Say, "If it's to be it has to start with me." Support this podcast: https://podcasters.spotify.com/pod/show/timeislife/supportJoin Podchaser to...
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