Keya is a Certified Trainer who is passionate about helping her clients achieve their fitness goals. With her expertise in health and fitness, she is equipped to provide personalized training programs that cater to the unique needs of each client. She understands that everyone's fitness journey is different, and she works closely with her clients to create programs that are challenging but achievable. She believes that a healthy lifestyle is not just about exercise, but also about making positive choices when it comes to nutrition and overall self-care.Support this podcast: https://podcasters.spotify.com/pod/show/keytofit/support