Holy WOW! I got RRT’d by Dr. Jon Connelly and I didn’t even know it was going to happen! I had an agenda and 14 questions to ask the expert but somehow Dr. Connelly sensed there was something to get done for me personally that would ultimately

Integrating Complimentary and Alternative Interventions Into Clinical Practice

Apr 8th, 2024 1h 2m

CALLING ALL THERAPISTS and anyone who wants a therapist who is skilled at integrating alternative methods into your session!! In this episode I interview Dr. Tina Vitolo AKA The Black Sheep Therapist, about her unique way of blending traditiona

Beyond the Veil: Insecurities Unveiled in Love Is Blind Season 6

Mar 18th, 2024 43m 33s

Arrrggggg! I just couldn't help myself! In this thought-provoking episode, we delve deep into the emotional journey of Love Is Blind's sixth season, focusing on the nuanced portrayal of women's insecurities and their quest for love without the

Talking all things manifestation with Master Mindset Coach, Marlene Sugey

Feb 19th, 2024 1h 18m

Holy shit! This episode is packed with conversation with a very special guest who is a manifestation expert walking the talk! Marlene Sugey is a Manifestation Mentor, Master Mindset Coach, energetic alignment expert and the host of Boss Energy

Are You Heartbroken or Is It Your Ego; Navigating The 5 Stages of Grief After a Break Up

Feb 5th, 2024 30m 31s

Have you ever looked back on a break up and wondered why you even fought to hold on in the first place? Hindsight is 20/20, or rather, ego revealing. What part of you fought because it was what you actually wanted, and what part was your ego ta

Shadow Work & Relationships: Unraveling Patterns & Cultivating Healthy Communication

Jan 22nd, 2024 59m 35s

Do you want to show up as the best version of yourself in your relationships? This episode is all about making your skeletons dance by revealing the shadow and integrating the self. Want your question featured on a future episode? Drop Me a

Forgiveness: How to Do It and How You Know You Have It

Jan 12th, 2024 30m 9s

This episode is about one of THE top three things I get asked about. Here, we discuss how to do the work to achieve forgiveness, plus a glimpse into my personal healing journey.