I know y'all. It is super hard to not totally panic when things are not going your way. But, just remember that there is still one person who you are always in control over... and that person is you. Join me as we talk The Serenity Prayer, taki

Confessions: Issues with Commitment

Aug 10th, 2022 13m 22s

What are your confessions? Well, I'll start. I have an issue following through on things that I say I want to do and unfortunately, I struggle in my love life... or lack thereof. I know it's terrible, but I am definitely trying to get better at

The Climb Back: We Made It To the Promise Land

Aug 3rd, 2022 18m 24s

Thank you all for rocking out this series with me. My family, we made it haha! I wanted to leave you all 5 tips to remember after you have overcome your journey on your way to success! It is always easier getting TO a place rather than SUSTAINI

The Climb Back: The Wilderness Season

Jul 27th, 2022 19m 14s

Are you feeling a bit stuck? Are you looking for a mental pick-me-up? Well, you're in luck! I have made it my mission to continuously pour into you all and remind you that no matter what you're trying to accomplish in life, YOU GOT THIS! In tod

The Climb Back: When You’re in Egypt

Jul 20th, 2022 18m 14s

I know what you're thinking... Kennedy, none of us live in Egypt! And though that may be true, I invite you to learn more about the metaphor of being in your "Egypt Season". This is a continuation of last week's episode, so just in case you mis

The Climb Back

Jul 13th, 2022 18m 21s

Life, and the people in it, can sometimes tear you down. In today's episode, I will be talking about how you can CLIMB BACK. Inspired by the Young King Cole, I have truly found that nothing can truly ever defeat you unless you give that circums

No More Handouts

Apr 8th, 2022 26m 58s

Ain't no more handouts, B! There comes a time in your life when you wake up and realize that you are not in Kansas anymore. New responsibilities are being thrown at you left and right, and it may SEEM overwhelming, but you got it! Each and ever

All You Gotta Do Is Say YES

Mar 2nd, 2022 22m 8s

It is easy to say, "Yes", when all of the stars are aligned, but sometimes you need to still say, "Yes", when you're afraid! Stepping into new opportunities is an amazing feeling, but can often be uncomfortable. How do you know when it's the ri

Drop The GPS

Feb 16th, 2022 27m 46s

Navigating life without a GPS can be difficult, but what makes it easy is trusting your instincts. What you'll learn is that it is easy to go to others for advice, but there's no better person to trust in than yourself. Once you begin to fall b

Know the Difference Between the Two

Feb 11th, 2022 20m 28s

From the Book of Ester to the Kim Ks of Instagram, we are tapping into all things Influencer. A series of events and discussions this past week have truly opened my eyes to the difference between those who have the power to influence others and

Prioritize Self Pt 2

Feb 2nd, 2022 32m 59s

Welcome back to part 2 of Prioritize Self. If you missed last week's episode, please go back and listen. My homegirl I'Shanee Nariah dropped some gems that you NEED to go and pick up! This multi-faceted Queen has just launched her website showc

Prioritize Self Pt 1

Jan 26th, 2022 28m 34s

Now y'all are in for a treat! My girl I'Shanee Nariah shut it down by pouring out nothing but gems of wisdom! This Queen is a multi-faceted, media artist that is launching her website showcasing her blog. If you're ready to learn how to get bet

Laying The Foundation For Your Future

Jan 20th, 2022 20m 19s

MEET SEANTI! (Shaun-Tee) I am so happy I had the opportunity to sit and chat with this content queen! Seanti is a multifaceted content creator, brand marketer, radio host and on camera talent! How does she do it all? How did she achieve buildin

Don't Get Got

Jan 12th, 2022 23m 54s

Since moving to LA, I have experienced meeting a plethora of people, all uniquely created. Some are good, others are bad. I do love all of God's children but there are definitely some people to be weary of because their intentions may not be pu

Preserve Your Energy all 2022

Jan 5th, 2022 22m 36s

Happy New Year! Welcome to the first episode of 2022. I am elated to have you all here listening to this message about preservation. It is so vital to keep your spiritual, emotional and physical tank full. Think of a car... it WILL not move onc

GIVEAWAY EPISODE: Issa New Year

Dec 29th, 2021 27m 3s

Are y'all ready for 2022? Well I know I am! There are so many phenomenal things in store and it is time for us to take hold of the new blessings that are on the horizon. With that being said, I have an UH-MAZING giveaway for one lucky listener.

No More Self Sabotage

Dec 15th, 2021 16m

Excessive need for control. The Imposter Syndrome. Doubts formulated from past failures. These are just a few factors that can cause you to sabotage your own greatness. In this episode, I share an experience I had in the past that played a sign

Keep Pushing Forward

Dec 8th, 2021 10m 40s

We are still on our 31 day journey of Intentional Living. It has been a week of growth and revelation. If you yourself have been working towards inner transformation, keep going and keep pushing forward. Life is going to do its job and try and

31 Days of Intentional Living

Dec 1st, 2021 15m 22s

We have just embarked on the FIRST day of the LAST month of the year! What are your goals for this upcoming year? As 2022 approaches, let's get ahead of the game. You don’t have to wait until the clock strikes 12 on December 31st to enter a new

Are You Choosing to be the Tortoise or the Hare?

Nov 17th, 2021 9m 47s

It is so easy to get ahead of ourselves, especially when we are excited for something bigger or anxious about what is next. When we feel like we’re not progressing fast enough, or not doing as good as we think we should be doing – we find ourse

What's #KIWK All About?

Nov 8th, 2021 6m 20s

This is the Kickin' It With Ken podcast, a space created to inform, inspire, and motivate people of all ages to be relentless in the pursuit of reaching their goals, fearless in the face of adversity, and unapologetically themselves no matter w

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