What happens when you don't get what you want?

What happens when the result you get isn't what you were expecting?

What happens when you feel disappointed?

How do you handle it?

Today I'm going to dig into the transformative journey of overcoming setbacks and how developing the skills that turn setbacks into learning experiences can nurture our mental health.

Life can throw unexpected challenges our way, testing our resilience and mental well-being. But how can we rise strong when faced with adversity?

Listen in and find out!



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