This is the second of four episodes that I am calling "Is this normal?" On today's episode, I share thoughts about nightmares and night terrors. Specific things to say to comfort and things not to say in the middle of the night!

Here is the link to the episode I mentioned with Kristen!

https://www.buzzsprout.com/1032082/10007596

This is also a good resource about nightmares and night terrors. 
Night Terrors Vs Nightmares: How to Deal with Your Terrified Child (alaskasleep.com)

Also - feel free to email me if you have ideas for future episodes of "Is this normal?"  [email protected] 

www.makewordsmatterforgood.com

www.makewordsmatterforgood.com