In this week's episode, Norwood talks with joy strategist Wendy Watkins on how to create more joy in your life, the stigma of mental illness, the importance of habits and rituals, and more! Learn more about Wendy at www.wendywatkins.com and www.playjoybingo.com

www.anchor.fm/norwood
Hosted by: Norwood - www.norwood-music.com
Produced by: Jayne Madigan
Guest bookings: [email protected]

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