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Killian brady
Killian Brady Performance PodcastEpisodes
Killian brady
Killian Brady Performance Podcast
A weekly Sports podcast
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Episodes of Killian Brady Performance Podcast
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Emmet Brennan is an Irish International Boxer. He is also a 2 time National Elite Champion.He is currently on the road to the Olympics in Tokyo 2020+1.Emmet talks us through the importance of following a process, having a good routine/structu
Alan is planning on running 7 marathons in 7days for Little Blue Hero’s charity. He talks about his approach towards this significant challenge and the mindset he has developed that will help him plan, prepare and achieve his goal.Wishing Alan
On this weeks episode of the podcast I have the legend Cillian Sheridan AKA the sheriff.We discuss how he went from playing with Bailieborough Celtic to Celtic.Cillian gives a very honest look into dealing with game day nerves, building co
I've put together a very short list of the common factors between the Athletes that have been on my podcast.. They all had;Listen to find out...
On this weeks episode I'm delighted to be joined by Brian Keane (Online Business Coach, Best selling Author, mindset speaker and much more)In this episode we discuss;* The power of goal setting* The benefits of working with a coach,* The im
On this weeks episode of the podcast I am joined by Shaun Conaty.Shaun has completed in WBFF bodybuilding where he placed 1st in the Pure Elite Fitness Championship.He is the owner of the Fitness & Strength Camp Gym.Shaun talks us through wh
Leanne kiernan is a professional footballer with West Ham United in the women's Super League aswell as being an important part of the Irish international team.Leanne talked about the effort, sacrifice and commitment it took to get her to wher
On this weeks episode of the podcast I am joined by Niall O'Murchu a wim hof instructorWe discuss all about the Wim Hof Method; How it works, the benefits it can have when dealing with stress&pressure, the science behind the wim Hof method.G
On this weeks episode of the podcast, I am joined by Joseph Farrelly Career guidance counsellor. We talk all about the Leaving Certificate; how to best manage your time for study, how to fill out CAO forms to make sure you have the right cours
Amy O’ Donoghue an Irish middle distance runner.Amy talks about;How she got into athletics,Overcoming injuries and setbacks,Her time spent on a scholarship in America.We discuss the Benefits for Amy improving her mindset and how this has h
I talk about something a lot of us struggle with.. That is comparing ourselves to others. I give some tips that might help you be a bit more sound to yourself!!Spend more time focusing on yourself and LESS time on others (don’t waste time/energ
Lisa Maguire Professional Golfer.We discuss her journey, from the first time she's swung a Golf Club at 10years old to becoming a professional golfer!We talk about training; the importance of quality over quantity and how to keep yourself acc
Nick Littlehales is a Sports Sleep Coach that has worked with the likes of Manchester United, Arsenal and the English National Team.We discuss the benefits of sleep and recovery for performance.Why you dont have to join the 5am club to be pro
On this weeks episode we have Shane Finn. In 2010 Shane ran his first marathon, since then he has ran 12 marathons in 12 days, 24 marathons in 24day and cycled & ran across the USA in 36 days. We discuss how it all started for him and how he me
On this weeks episode Barry O Neill from BONCO talks about the benefits of yoga for performance and how it can help with recovery from injury.KBperformance Podcast Instagram page: https://www.instagram.com/kb_performance_coaching_/Barry O Ne
On this week's episode of the podcast we discuss all things motivation.Where it comes from, how we get it and how we keep it. KBperformance Podcast Instagram page: https://www.instagram.com/kb_performance_coaching_/
On this weeks episode we have Shane Rice from Rice lifestyle. We discuss a wide range of topics such as Shanes backround in GAA, playing football in Toronto, his business "GAA Periodization", pre season tips, dropout rate and rule changes in th
This episode I give some tips on how to best manage the training load...I talk about having Focus and Structure, Quality over Quantity, Talking to your management and Recover!KBperformance Podcast Instagram page: https://www.instagram.com/kb_
On this weeks episode we have Oisin Kiernan. We discuss all things from dealing with a serious knee injury, being close to giving up on football, overcoming cancer, county finals and playing for cavan.KBperformance Podcast Instagram page: http
PRE SEASON TIPSThis episode is some tips for getting the new season of on the right foot!I discuss reflections, what you want out of this year, planing for success and structuring your weekKBperformance Podcast Instagram page: https://www.in
Sarah and I discuss all things from:ladies football, strength and conditioning, mindset and performance. Sarah also gives her top tips on each topic!KBperformance Podcast Instagram page: https://www.instagram.com/kb_performance_coaching_/Sa
On this weeks episode we have Sligo star now a professional athlete in the AFL Luke ToweyKBperformance Podcast Instagram page: https://www.instagram.com/kb_performance_coaching_/Luke Towey: https://www.instagram.com/luketowey/
On this weeks episode we have performance nutritonish Conor O'Neill from knowyourselfnutrition.KBperformance Podcast Instagram page: https://www.instagram.com/kb_performance_coaching_/Conor O'Neill knowyourselfnutrition: https://www.instagram
On this weeks episode we have westmeath star Ger EganKBperformance Podcast Instagram page: https://www.instagram.com/kb_performance_coaching_/Ger Egan: https://www.instagram.com/gegan9er/
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