KIMCHI + CHALLAH brings you an in-depth and inspiring podcast for anyone striving to become the best version of themselves. Come along with Co-hosts celebrity master trainer and business coach, ASHLEY BORDEN and entrepreneur, black belt and mom, ELAINE SIR as they are joined by celebrities, cultural influencers, pro-athletes and musicians to get the how and why of everyone's story.

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https://www.instagram.com/kimchiandchallahhttps://www.instagram.com/ladysirhttps://www.instagram.com/ashleybordenfitness

https://elainesir.com/https://www.ashleyborden.com/