Whether you’re a beginner runner training for your very first 5K or a fun seasoned runner who’s been around the block, this podcast is for you. We share tips, encouragement, and plenty of laughs along the way.

Join us at www.upwardrunning.com/kindafast

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Recent Episodes

Kinda Scared: Des Linden, Olympic Tickets & Why Big Running Goals Matter

Apr 17th, 2026

Kinda Doing Too Much: Overtraining, Burnout & the Track

Apr 10th, 2026

Kinda Ready: What to Expect at Your First 5K

Apr 3rd, 2026

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Podcast Details

Created by

Upward Running

Podcast Status

Active

Started

Jul 9th, 2025

Latest Episode

Apr 17th, 2026

Release Period

Weekly

Episodes

Avg. Episode Length

About 1 hour

Explicit

Language

English

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.

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