Success in business compounds over time... in fact, you will see exponentially more growth towards the end of your life than you will in the first few decades.

For me, this is the main reason to keep powering towards the assignment.

Our ability to give financially, impact society and lead people will increase year on year and decade on decade.

However, there is a condition. We must look after our bodies to last the distance. The 'Temple' that we have been given by God needs to be nurtured so that we can continue long enough to reach our potential.

In this week's podcast, I talk with Dr. Mark Sherwood who is on a mission to show people how to manage their energy to maximise their performance.