Check out today's episode where we go over what wellness looks like for a Kingdom Woman. Tips from today's episode are: 

1. Have the mind of Christ 

2. Move your body with praise and worship 

3. Use Jesus as your example for wellness

4. Use biblical affirmations because your depend on God and not yourself 

5. Feed your spirit daily 

6. Use the power of prayer for self control 

7. Ask yourself does this honor Christ 

8. Use a planner to track how your time is being used 

9. Rest is a priority 

Jackie Hill-Perry Social Media Pages: 

https://www.instagram.com/jackiehillperry/

https://www.facebook.com/jackiehillperrypage

Kingdom Woman Wellness IG: 

https://www.instagram.com/kingdomwomanwellness/