Family member, friend, co-worker, or lover. We've all come face to face with one- A narcissist.

It doesn't take much scrolling to stumble across a reel, article, or study on narcissism peppered on all other social media and media headlines. But what is the difference between narcissism and self-esteem? 

In this episode, we scratch the surface of narcissism and discuss the key difference between being narcissistic and feeling good about yourself. We also share how to spot a narcissist and tips on healthy and not-so-healthy (yet satisfying) ways to navigate a narcissist.