Join us as Kendall Vanderslice sits down with author, speaker, and songwriter Amanda Held Opelt. We reflect on what it’s like to move through grief. How grief affects our whole personhood - spirit, mind, and body. And how food rituals can be a healing and transformative way to tend to our bodies, and experience healing in community. Listen in.Get a copy of Amanda Held Opelt’s book, A Hole in the WorldConnect with Amanda Held Opelt on Instagram @AmandaHeldOpelt or on her websiteDownload our show transcript or subscribe to our weekly newsletter at www.edibletheology.com/kitchen-meditationsConsider supporting The Edible Theology Project with a tax-free monthly or a one-time donation at www.edibletheology.com/fundraiserFollow The Edible Theology Project on Facebook or Instagram.