Angela Geddes
Kitchen Table Conversations with Angela Geddes
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Angela Geddes
Kitchen Table Conversations with Angela GeddesEpisodes
Angela Geddes
Kitchen Table Conversations with Angela Geddes
1 person rated this podcast
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Episodes of Kitchen Table Conversations
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In this episode, Angela shares her gratitude for the work she is honoured to do and the people she supports and walks alongside. She shares her passion for reducing both the impact and incidences of prenatal exposures and thanks you for your on
In this episode, Angela shares some of her recent kitchen table conversations regarding Individual Education Plans and when and how we support students in the way that they need in order to reach their potential. Sometimes our efforts are short
Angela is proud to be trained in Mindfulness Yoga Acceptance Commitment Therapy/training and sees the improved outcomes in individuals and families every single day in her small but growing practice. She uses elements of the modality in her per
To follow up on our last conversation, where we discussed the holes in our social safety net, Angela focuses on the need to increase awareness within our system and within our communities regarding the incidents and the consequences that result
In this episode, Angela shares information about programs and services aimed to support people in need. She also discusses how sometimes these programs and services fall short and that we all can help to clarify the myths associated with income
In this episode, Angela shares a few tips and strategies that may be helpful when supporting our children with ADHD, and she also discusses some overlapping characteristics for other mental health and learning difficulties that should be consid
A chance to reflect and evaluate.In this episode, Angela talks about different needs and approaches to special days like Valentine’s Day and acknowledges that for some this can be a very difficult day, and there are no rules; no 'right' or 'wro
In this episode, we are chatting about prioritizing our efforts, keeping busy and meeting our kids and the people we love and support where they are at and without so many assumptions and blame. We will discuss how important prevention efforts
Let's all see what we can do to bring these conversations home to our kitchen tables so we can all do our part to reduce the stigma and deepen our understanding of how we can support mental wellness beyond just a superficial level. In this epis
What are we really looking for?In this episode, Angela chats about how we define and understand happiness, and how sometimes the quest for happiness can be counterproductive. It can leave us feeling like our efforts are not working and that we
In this episode, Angela chats about why there continues to be such resistance in communities and within systems to learn more and share more of this important messaging that could really be game changing in terms of the health and wellbeing of
A new year is a time to reflect and often involves the opportunity to look ahead and set some new intentions/resolutions. It's also o.k. to not and to just keep plugging away and working towards living our best life. There are no 'rules' here b
Our final podcast for the year!! Hoping it finds you well and looking forward to some quiet time with family and friends. We're also mindful of those who do not celebrate or find this time of year as peaceful as they would like for a number of
In this episode, we’re going to take some time to talk about happiness and the thing we can be doing to experience more of it. Please take a time some time to read the article I mention by Psychology Today that shares 23 ways to be happier.Take
This episode reminds us all of where the most meaningful learning takes place and there are times when we need to challenge historical understandings, and approaches particularly when it comes to relationships and parenting strategies. Researc
This episode originally aired as EPISODE #17 on December 21, 2022.In this repeat episode, today's conversation will centre around the holiday season as we explore all the 'feels' and consider the needs of people who may find the season particul
This episode addresses the urgent need for us to do things differently; to consider things like the impact of financial stress, housing issues, and overall mental wellness of the family when considering ways to improve children's mental health.
I am excited to be presenting at the Canadian Mental Health Ontario Conference. My goal is to broaden the audience and invite more people to explore training opportunities to become more competent and confident in their ability to screen and id
In this episode, we’ll look at some surprising statistics and what people do not know about some of our most complicated and beautiful brains. Listen in to hear of some of Angela’s recent and upcoming efforts to increase awareness and build sys
In this episode we will look at the passing of a ‘friend’ and have further discussion about complicated mental health and addictions from the real experts. Check out the links below for Rebecca Tillou's work and we recommend Matthew Perry's boo
Today's episode centres once again around the role of prenatal exposure to alcohol and how so few of us understand the impact on individuals and families every day. Angela speaks of what she learned while attending and presenting at the London
In this episode we look at the importance of checking our biases once again, and realizing that when typical parenting, or mental health supports are not working as expected, we need to be open to trying things differently. There is resistance
Join us for a short mindfulness practice. This episode explores acceptance commitment therapy and ways that we can both settle and evaluate our thoughts in order to learn and move forward in ways that bring us closer to the things and people th
This podcast discusses the importance of being able to identify when we have a problem and how best to get diagnostic clarification. We also discuss how, in our efforts to build more inclusive supports and services, we sometimes become more exc
In this episode, we’ll look at the responsibility to provide accurate information around alcohol use and pregnancy. I remain passionate about reducing both the incidents and the impact of prenatal exposures. We can do better and we have a respo
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