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Kitchen Table Teacher TalkEpisode from the podcastKitchen Table Teacher Talk
Tools for Resilience: Stress, Teens, and Mindfulness Practices

Tools for Resilience: Stress, Teens, and Mindfulness Practices

Released Tuesday, 13th October 2020
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Tools for Resilience: Stress, Teens, and Mindfulness Practices

Tools for Resilience: Stress, Teens, and Mindfulness Practices

Tools for Resilience: Stress, Teens, and Mindfulness Practices

Tools for Resilience: Stress, Teens, and Mindfulness Practices

Tuesday, 13th October 2020
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Teens today are reporting higher levels of stress than ever before.  This episode explore the nature and impacts of stress in teens' lives, and introduces mindfulness practice as one tool to help maintain balance and build resilience.

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Kitchen Table Teacher Talk

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Thoughts on teaching and learning, tech and schools, and all else education straight outta my pink kitchen in Fernwood, Victoria, BC.

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