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S1Ep5: Panic Attacks are Cool

S1Ep5: Panic Attacks are Cool

Released Wednesday, 22nd July 2020
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S1Ep5: Panic Attacks are Cool

S1Ep5: Panic Attacks are Cool

S1Ep5: Panic Attacks are Cool

S1Ep5: Panic Attacks are Cool

Wednesday, 22nd July 2020
Good episode? Give it some love!
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It's episode 5 and Sam is back! She's living with her parents. Jerry is not, which is a blessing. You'll find out why in this episode:

  1. Why does Sam squeeze her Yoshi every night? Because she's a lonely hose beast. Her words.
  2. Anxiety's Greatest Hits - and how to manage anxiety, panic attacks, and your mental health in general.
  3. What an empowering daily routine could look like if you're into not feeling insane.
  4. A preview of the topic for the next episode on Boundaries and Compassionate Communication.
  5. ...and a VERY special guest. Jerry's DAD calls in. And it's just as bonkers as you might imagine. Maybe more.


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