Know Yourself - Episode 80 - Interview on MHBC Podcast
Released Saturday, 9th February 2019
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Know Yourself - Episode 80 - Interview on MHBC Podcast
Know Yourself - Episode 80 - Interview on MHBC Podcast
Saturday, 9th February 2019
Good episode? Give it some love!
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Know Yourself Episode 80 - This is a pretty cool throwback episode to when I appeared on the Mental Health Book Club podcast. If you are new to the podcast this is a pretty good episode to catch my story with my mental health and emotional development journey and to see what I’m about 😄💯🤘🏻
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Know Yourself podcast
Welcome to the Know Yourself podcast! I'm Dan Udale and I've struggled with anxiety and PTSD since I was 16. I'm here telling you my story because I absolutely love and am passionate about shining a light on mental resilience, mindset, and self awareness. I feel this way because of the major impact the tools I have learnt have had on my life and I want to share it to get a conversation going that can cultivate individuals understanding who they are, what their triggers are, that it is ok to feel depressed/anxious/lonely, and that you aren't alone out there!Join Podchaser to...
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