One of the most difficult issues to talk about in motherhood is anger. It is a bigger issue for some than others of course but we all struggle with our own "big emotions" at times of stress and frustration. Yelling and harsh words cause more damage than good and we often feel we are failing the minute we lose control of our emotions. The coronavirus quarantine that we all currently face is giving mothers many more opportunities to face the triggers that bring out an angry response! My guest today is Wendy Speake. She is a wife and mom to 3 boys. She is the co-author of several books including Triggers, Parenting Scripts and the 40 Day Sugar Fast! She is a speaker and podcast host and I know you're going to love this conversation today on learning our triggers and taking control of our angry responses. There is so much to take away from this episode so make sure to grab a pen and take some notes!

Connect with Wendy!www.wendyspeake.comInstagram: @wendy_speake

RESOURCESBooks by Wendy Speake and Amber LiaTriggers: Exchanging Parents’ Angry Reactions for Gentle Biblical Responses The Triggers Study GuideParenting Scripts: When What You're Saying Isn't Working, Say Something New!

Connect with KM!Website coming soon!INSTAGRAM: @knowingmotherhoodpodcastFACEBOOK: @knowingmotherhoodEmail/ inquiries: [email protected]