Nicole Zasowski is back with us today to discuss trauma and finding the courage to celebrate.

We explore what the different types of traumas are, what a healing journey looks like and the importance of receiving care vs. avoidance.

I get a little personal and share about a little T trauma I experienced years ago that still affects me today.

You might find it surprising?

Trauma, big and small, does affect you more than you realize, whether it’s personal or present in the life of someone close to you.

Nicole offers us some invaluable insight into why celebration is a must for everyone no matter their circumstances and how we can do that in the simplest of ways.

Connect with Nicole!

IG: @nicolezasowski

Her new book: What If It’s Wonderful?

Pre-order now! https://www.nicolezasowski.com/

KNOWING MOTHERHOODIG: @knowingmotherhoodpodcastFB: @knowingmotherhoodEmail/ inquiries: [email protected]

IG: @lynnellepeters