Let’s talk about Situational Awareness. This is what Rachel likes to call the big one, the main topic, we can’t make smart choices for our safety if we don’t know what is happening around us.
Situational awareness doesn’t mean we have to live like a paranoid meerkat 24/7, but there are definitely times when we do have to switch on and give 100% to our surroundings. In today’s episode, Rachel runs through the 3 levels of awareness and talks about “when is” the right time to be completely switched on.
A predator is banking on us having low awareness so we have to be ahead of the game and not give them that opportunity.
Can’t get enough of us? Check out:
Instagram: @womens_self_defence_network/
Facebook: @selfdefencenetwork
LinkedIn: https://www.linkedin.com/in/rachel-kealy-380674198/
Website: www.wsdn.com.au
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More