This podcast is about living a KOPE Life. A KOPE Life is one in which you bring Kindness, Optimism, Positivity and Empathy to every aspect of your life. This is made possible through the integration of emotional intelligence, positive psychology, the mind-body connection and effort. You can grow from trauma, misery and hopelessness to living a KOPE Life by replacing misery with happiness. Listen in and let me teach you how. Support this podcast: https://podcasters.spotify.com/pod/show/charlson-gaines/support