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Kourting Happiness

A weekly Education and Business podcast featuring Dr. Kortni Alston
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Episodes of Kourting Happiness

Creativity can help us feel fulfilled, centered, and heal.  We have a special guest who will provide ways to use creativity to rebuild, improve, and mend your life.  Olivia Swindler was raised in Spokane, Washington but currently resides in Gre
Are you ready to lead with compassion and community?  Catherine Bell shows executives how to use their heads and hearts to enlighten a new and better way of working together. She is the Founder and CEO at The Awakened Company and best-selling a
Kourting Happiness has an expert that will take you from chaos to calm. Holly Erin Copeland is a former conservation scientist turned Human Potential Coach, NeuroMeditation Teacher, and Sound Healer. Holly shares a mindful 10 Minute Best Life H
It's the holidays, and many of us are excited about the time off from work.  For some, it may mean being away from Scrooge in the office.  Workplace bullying can hurt our mental health and the bottom line. Dr. Kortni Alston of the Kourting Happ
Welcome to episode 64.  We have an incredible expert that will transform your life.  She is known as a magical manifester – but before that, her day job was as a Homeland Security Attorney.  Now --- she is a Happiness Coach and Inspirational sp
Stress can cost us. The American Psychological Association estimates that more than $500 billion is siphoned off from the U.S. economy because of workplace stress, and 550 million workdays are lost yearly due to stress on the job. Work culture
Imagine living the life you love.  We have a guest who will help you make it a reality.  Get ready to meet Chantal Cox.  She is a speaker and transformation NeuroCoach.  Chantal is the author of Create A Life You Love and the host of the Create
Do you think about work often, especially during the holidays? Are you a manager looking to implement workplace well-being at your company? We have a solution-oriented approach to wellness that will serve you. Dr. Ashley Bryant will help you
Psychotherapist Lisa Tahir joins the Kourting Happiness podcast to discuss how to heal.  She is the founder of Psychoastrology and endorsed by His Holiness the 14th Dalai Lama.  Her book, The Chiron Effect:  Healing Our Core Wounds through Astr
Have you thought about having more fun at work? Or, what if you can’t even imagine both delight and work in the same sentence? We have the perfect scholar and author that will help you find joy in your job.  Dr. Kathryn Owler’s academic researc
Have you ever gone to work and faked being fine? It is when you pretend nothing is wrong with you.  Melanie Gibson will empower you to never fabricate your emotions.  She is a Speaker and Author of Kicking and Screaming:  A Memoir of Madness an
Are you ready to live happier?  Life Purpose Coach, Speaker, and Author Shelley Meche'tte talks with Dr. Kortni Alston of the Kourting Happiness podcast.  She discusses her book 70 Days of Happy and how smiling can help you find joy.  Shelley w
Are you ready to unlearn parenting?  We have the perfect guide that will help you become a student of your children.  Danielle Bettmann is a parenting coach and founder of Wholeheartedly.  She is also a host of the Failing Motherhood podcast.  
Have you often thought about creating a career with no limits?  We have a podcast guest that will empower you to transform your life and focus on what she likes to call soul work. Dr. Sonya McCoy-Wilson joins the Kourting Happiness studio with
Are you the last person to ask for help?  Do you find it difficult to say it?  If so, this is the perfect episode for you.  Dr. Kortni Alston discusses four tips that will empower to get support.  Learn what a better persuasive approach to aski
Welcome to episode 53.  Are looking to write, create, paint, dream big, build a business, or take that leap into living a life you love?   We have our top 6 podcasts that will help you with creativity, marketing, and starting a business.   Lear
Cue the confetti! It's time to celebrate you and the one-year anniversary of the Kourting Happiness Podcast.  Our Host, Dr. Kortni Alston, shares her journey with becoming a podcaster and creating a show fueled by positive psychology.  She also
Cue the confetti! It's time to celebrate you and the one-year anniversary of the Kourting Happiness Podcast.  Our Host, Dr. Kortni Alston, shares her journey with becoming a podcaster and creating a show fueled by positive psychology.  She also
Just days after losing a beloved family member, Dr. Kortni Alston shares the value of grief, gratitude, and growth.  She discusses how gratitude has helped her with grieving and savoring memories.  Find out how it can help you.  Plus, Dr. Kortn
Cue the confetti! We are celebrating our 50th episode with a special presentation of our pilot episode of the Kourting Happiness Live only on LinkedIn Live.  Our host, Dr. Kortni Alston, sits down with Tira Murray.  She is the Founder of the Fe
When we suffer loss, we often grieve.  Losses can result in more than death, and it can include: divorce, diminished health, job layoff, and more.  Grief can dim our light.  It can also make it challenging to experience joy.  We have a solution
We have a special presentation just for you.  It's our thank-you for supporting the Kourting Happiness Podcast.  We will air a special presentation of Kourting Happiness Live, which is our program that's exclusively on LinkedIn.  As a special t
Are you ready to live a joyful life?  We have an expert that exudes it.  Jan Hoath is a Joy Mentor as well as Speaker, Writer, and Coach.  She helps entrepreneurs learn how to approach their business and life more authentically.  Jan also provi
She left the corporate world to follow her inner guidance.  Now, Dmitria Burby is a healer and author.  She joins the Kourting Happiness studio to talk with us about how self-discovery can unlock happiness.  Dmitria helps her clients reconnect
Reduce workplace stress by laughing out loud.  Dr. Kortni Alston talks with Pete Cann, the laughter man, about laughter yoga. He tells us what it is, the benefits, and how he became a Laughter Yoga facilitator.  Pete and Dr. Kortni have a few l
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