Just days after losing a beloved family member, Dr. Kortni Alston shares the value of grief, gratitude, and growth.  She discusses how gratitude has helped her with grieving and savoring memories.  Find out how it can help you.  Plus, Dr. Kortni also shares the difference between growing through as opposed to going through adversity.  Learn more about her journey, and how it can help you with loss, love, and legacy.