It's the holidays, and many of us are excited about the time off from work.  For some, it may mean being away from Scrooge in the office. 

Workplace bullying can hurt our mental health and the bottom line.

Dr. Kortni Alston of the Kourting Happiness podcast talks with an expert that will help you reclaim your time and sanity.

Linda Crockett is known for pioneering the first and only full-service workplace bullying and harassment center in Canada.  The Canadian Institute of Workplace Bullying Resources provides a safe, nonjudgmental, confidential space for education, treatment, and coaching. 

With over 30 years of experience as a therapist and social worker, Linda's expertise in workplace bullying and trauma provides ways to help you identify this harassing behavior, the psychological trauma, and how you can get your power back.