In this new season, I want to share self care tips and strategies to assist you in being you best self. So walk with me as I share some things that are working for me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kre

Staying Calm in a Crisis

Nov 17th, 2023 16m 15s

Staying Calm in a Crisis takes time, patience and courage. It is a special skillset that some are born with naturally and others can learn. How do you stay calm in a crisis? Would you feel comfortable deescalating a verbal or physical altercati

Staying Balanced: What works?

Nov 10th, 2023 24m 27s

Key Tip: Taking the time to know and do what works for you to stay balanced benefits you more than anyone else. Take the time to take care of you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kreativekeys/message

Manage Those Emotions in Conflict

Oct 27th, 2020 13m 51s

In embracing conflict, you may have a variety of negative feelings that may arise before, during and after. It is important in solving that conflict that you check those emotions and control them. Listen to find out ways in which you can contro

Embrace Conflict!!!

Oct 19th, 2020 17m 27s

Conflict will happen. Don’t avoid it. Learn how to embrace it with ease.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kreativekeys/message

Feeling like a Failure

Sep 28th, 2020 17m 3s

Have you ever been working so hard at your job and no matter how hard you work, you still feeling like a failure? Sometimes you have to step back to stick to the mission. --- Send in a voice message: https://podcasters.spotify.com/pod/show/

Self-Awareness: Check Yourself

Sep 20th, 2020 9m 6s

It is important to check yourself and beware of you are thinking and responding. It is not always the other person at work. Sometimes, it is you. This episode discusses how to check yourself and prepare yourself to be better.--- Send in a v

Strengths VS. Weaknesses

Sep 6th, 2020 8m 4s

We are often asked what our strengths are and what our weaknesses are. But when we are not interviewing do we still know what those skills are. It is important that we take the time to self-reflect and assess for our strengths and our weaknesse

Knowing Yourself @ Work

Sep 6th, 2020 16m 38s

Self-Awareness is key at work. As things change around you at work and in your personal life it always important to be aware of who you are and where you are in your life. Somethings can be tolerated and some things cannot based on the season y

**SPECIAL EPISODE: Job Searching through a Pandemic**

Jul 24th, 2020 12m 50s

In 2020, a pandemic hit he world caused by the Coronavirus. This pandemic caused a lot of individuals to be out of work and called for a nationwide stay at home order. Some families may have been able to survive this pandemic with savings and o

Benefits of a Growth Mindset

Jul 20th, 2020 41m 24s

There are 2 mindsets: Fixed and Growth.This episode discusses the benefits of a growth mindset and how it can assist you personally and professionally. Growth mindset allows you to keep going even when it is hard and believe that there is alwa

Fighting that Negative Bias

Jul 1st, 2020 16m 1s

Negative Bias is the act of our brain to continue to go focus on the negatives. It impacts us on a regular basis and we must be prepared to deal with it in the workplace and at home. --- Send in a voice message: https://podcasters.spotify.c

Growth Mindset in the age of Systemic Racism

Jun 9th, 2020 34m 43s

Today, I share my experiences of systemic racism and challenge you to use the factors of growth mindset to thrive through the unfortunate events and experiences.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kreativeke

Consequences of a Fixed Mindset

May 25th, 2020 7m 50s

My name is a LaQuay Boone and I am a Career Coach Strategist, here to help you climb the corporate ladder. Today we talk about the consequences of a fixed mindset as they can limit our opportunities and our chances for growth. Check out and tel