Today at 7:40am it was Fit & Fabulous on Krista & The Morning Rush with Hans Schiefelbein from In Pursuit Fitness Training. He  joined Tracy by phone .  Own Your Routine! With uncertainty, changes of schedule, new demands on our schedule and just life we need to set healthy routines for ourselves. Today Hans talked about the importance of setting a daily routine and how it can set the tone for the rest of your day. He also gave tips on how to start one without feeling overwhelmed . He's our favorite personal trainer that gives the best tips!