This morning at 7:40 it's Fit & Fabulous Krista & The Morning Rush with Mark “ShaH” Evans. He’s a martial artist, owner and head coach of the The Blast Muay Thai Kickboxing Plus. Abby Lex, Martial Artist and fighter at Blast Muy Thai Kickboxing Gym will be joining him as well. Tomorrow’s topic: Seek Death Becoming A Better Version of Yourself!  ShaH will tell us how to overcome self doubt, what you can expect during a class and more! You don’t want to miss!