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Optimized: Making Gains & Staying Healthy after 40 (Joe DeFranco)

Optimized: Making Gains & Staying Healthy after 40 (Joe DeFranco)

Released Sunday, 9th August 2015
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Optimized: Making Gains & Staying Healthy after 40 (Joe DeFranco)

Optimized: Making Gains & Staying Healthy after 40 (Joe DeFranco)

Optimized: Making Gains & Staying Healthy after 40 (Joe DeFranco)

Optimized: Making Gains & Staying Healthy after 40 (Joe DeFranco)

Sunday, 9th August 2015
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In this quick Optimized segment, Joe DeFranco of the Industrial Strength Show gives his knowledge on making gains and staying healthy after 40.
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Kyle Kingsbury Podcast

Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.

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